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Is there a twinge in your neck as you look at this screen? Maybe a tightness in your back that’s […]

Hey Langley! Let’s talk about something that affects so many of us but we rarely discuss openly: pain. That twinge

Let’s be honest – most of us treat our bodies like that old car we keep meaning to take to

That moment after a car accident when you first wake up stiff and sore – that’s when most people in

Let me tell you about Sarah (not a real name), one of my patients who came to me last winter.

Let me tell you about Mrs. Thompson (not her real name), a retired nurse who came to my Langley clinic

Let’s be honest – staying active in Langley isn’t always as easy as we’d like. That morning stiffness that makes

Hey there, active Aldergrove friends! It’s the team at Fit & Fine Rehab here in town. If knee pain’s cramping your style