Chronic pain can result from a variety of causes, and understanding the root of your discomfort is key to finding the right treatment. Some of the most common sources of chronic pain include:

• Workplace Injuries: Injuries on the job, whether from repetitive strain, heavy lifting, or accidents, are a common cause of chronic pain. Conditions like carpal tunnel syndrome or lower back pain can develop from ongoing physical stress at work.

• Surgery: Post-surgical pain, especially from major procedures like joint replacement or spinal surgery, can linger long after the initial healing process. Chronic pain following surgery often results from nerve damage, scar tissue formation, or complications during recovery.

• Compensatory Injuries: When one part of the body is injured, you may unintentionally put stress on other areas as you compensate for the pain or limited mobility. This often leads to compensatory injuries in surrounding muscles and joints, prolonging the cycle of pain.

• Chronic Illness: Conditions like arthritis, fibromyalgia, and degenerative disc disease are common sources of chronic pain. These illnesses often cause ongoing inflammation and discomfort that require long-term pain management strategies.

• Motor Vehicle Accidents: Injuries from car accidents, including whiplash, fractures, and soft tissue damage, can result in chronic pain if not properly treated. Even minor accidents can have long-lasting effects on your body, affecting your ability to move without discomfort.

• Overuse Injuries: Repeated motions, such as typing, lifting, or athletic activities, can lead to overuse injuries like tendinitis or stress fractures. These conditions develop slowly over time but can cause significant pain and restrict mobility if not addressed.

At Fit and Fine Rehab, we take the time to assess your condition thoroughly, identifying the specific cause of your chronic pain so we can create a treatment plan that targets your unique needs.

How Fit and Fine Rehab Can Help You Manage Chronic Pain

Our chronic pain management programs focus on reducing pain, restoring function, and improving your quality of life. Some of the therapies we offer include:

• Physiotherapy: Personalized exercises and hands-on techniques designed to strengthen muscles, improve flexibility, and alleviate pain in affected areas.
• Manual Therapy: Targeted hands-on treatments that address muscle tightness, joint stiffness, and mobility issues, promoting pain relief and healing.
• Acupuncture: By stimulating specific points on the body, acupuncture helps to release natural pain-relieving hormones and improve circulation to the affected area.
• Shockwave Therapy: This non-invasive treatment uses sound waves to break down scar tissue and stimulate healing, providing fast relief from musculoskeletal pain.
• Laser Therapy: Laser therapy accelerates tissue repair and reduces inflammation, making it an effective option for chronic pain conditions.

Let Fit and Fine Rehab Help You Break Free from Chronic Pain

Don’t let chronic pain control your life. At Fit and Fine Rehab in Aldergrove, BC, our compassionate team is committed to helping you find the relief you need to get back to living your life to the fullest. Whether your pain is the result of an injury, surgery, or an underlying condition, we are here to guide you toward recovery.

Contact us today to schedule a consultation and start your journey toward a pain-free future!