- 240-26310 Fraser Hwy, Aldergrove, BC V4W 2Z7
Tennis Elbow

Fast Relief for Tennis Elbow Pain at Fit and Fine Rehab
If you’re dealing with persistent elbow pain, you know how much it can impact your daily activities, from lifting objects to simple tasks like typing or gripping. At Fit and Fine Rehab, we specialize in treating elbow pain, helping you recover quickly and get back to the things you love pain-free.
Common Causes of Elbow Pain
Elbow pain can result from a variety of conditions, including:
- Tennis Elbow (Lateral Epicondylitis): This overuse injury is caused by repetitive motions, like gripping or twisting, leading to inflammation and pain on the outside of the elbow.
- Golfer’s Elbow (Medial Epicondylitis): Similar to tennis elbow but affecting the inside of the elbow, this condition is common in athletes and workers who perform repetitive motions.
- Elbow Bursitis: Inflammation of the bursa, a fluid-filled sac that cushions your elbow joint, often from trauma or overuse.
- Tendonitis and Strains: Overexertion of the elbow muscles and tendons can lead to inflammation and sharp, localized pain.
No matter the cause, our team at Fit and Fine Rehab is here to help you find relief with effective treatments that target the root cause of your pain.
Treatment for Elbow Pain at Fit and Fine Rehab
Our approach to treating elbow pain is personalized to your specific needs, ensuring fast relief and long-term recovery. We offer a variety of therapies, including:
- Physiotherapy: Strengthening and flexibility exercises to improve muscle balance around the elbow joint.
- Manual Therapy: Hands-on techniques to reduce stiffness, increase mobility, and alleviate pain.
- Shockwave Therapy: For chronic elbow pain, shockwave therapy can break down scar tissue and accelerate healing.
- Acupuncture: Targeted acupuncture helps release natural pain-relieving endorphins, improving circulation to the injured area.
Call Fit and Fine Rehab Today for Fast Elbow Pain Relief
Don’t let elbow pain slow you down! At Fit and Fine Rehab in Aldergrove, BC, our team is ready to help you recover quickly and effectively.
Contact us today to schedule an appointment and get started on your path to pain-free living.