Fit and Fine Rehab

Pre/Post-Surgical Orthopedic

Pre/Post-Surgical Orthopedic Care at Fit and Fine Rehab

Whether you’re preparing for surgery or recovering afterward, physiotherapy plays a vital role in helping you achieve the best possible outcome. At Fit and Fine Rehab, we offer specialized pre- and post-surgical rehabilitation programs to ensure your body is ready for surgery and to speed up your recovery afterward. Our expert team is dedicated to providing the care you need to return to your life faster, stronger, and pain-free.

Speed Up Your Recovery Process with Pre-hab

Pre-habilitation, or pre-hab, is a proactive approach that involves physiotherapy before surgery to strengthen your body and prepare it for the upcoming procedure. Here’s why it’s beneficial:

  • Pre-hab can help relieve your pain early: Engaging in physiotherapy before surgery can help reduce pain and improve mobility, allowing you to enter surgery in a stronger, healthier state.

  • Rehabilitation before surgery improves the overall outcome of the operation: Pre-hab enhances muscle strength, joint flexibility, and overall physical condition, leading to a smoother recovery process.

  • Physiotherapy can decrease your risk of developing complications after surgery: Strengthening your body before surgery lowers the risk of complications, such as infections, blood clots, or muscle atrophy, by promoting optimal blood flow and muscle activity.

  • Pre-hab decreases recovery time: A body that’s already strong and flexible can bounce back faster, helping you regain mobility and function sooner after surgery.

  • You could avoid surgery completely: In some cases, physiotherapy can improve your condition to the point where surgery becomes unnecessary, as your pain and mobility issues are resolved through non-invasive methods.

At Fit and Fine Rehab, we will guide you through an effective pre-hab program tailored to your upcoming surgery, ensuring that you are fully prepared.

Fit and Fine Rehab Can Prepare You for Surgery!

When you choose Fit and Fine Rehab for your pre-surgical care, our team will develop a customized plan that targets the specific areas of your body that will be affected by surgery. We’ll work on improving your strength, flexibility, and endurance, so you can face surgery with confidence and reduce the risks associated with post-operative complications.

Return to Your Life Faster With PT After Your Surgery

Post-surgical rehabilitation is just as important as pre-hab. After surgery, your body needs time and care to heal, and a well-designed physiotherapy program can significantly speed up this process.

What Are the Benefits of Post-Surgical Rehabilitation?

  • Regain Strength and Mobility: Physiotherapy will help you rebuild muscle strength, improve joint mobility, and restore full function after surgery.
  • Reduce Pain and Swelling: Manual therapy, exercise, and modalities such as laser therapy can help manage post-operative pain and reduce swelling.
  • Prevent Scar Tissue Buildup: Physiotherapy can minimize the formation of scar tissue, which can limit movement and cause discomfort if left untreated.
  • Speed Up Recovery: Post-operative physiotherapy helps you return to your regular activities sooner by improving your body’s healing processes and preventing complications.

Why Should You Choose Physiotherapy Over Opioids?

Physiotherapy offers a safe and effective alternative to opioids for managing post-surgical pain. Instead of relying on medications that can have serious side effects and lead to dependence, physiotherapy focuses on treating the root cause of pain and improving your overall physical function.

Types of Surgical Procedures Physiotherapy Can Help You Heal From

Physiotherapy is beneficial after many types of surgeries, including:

  • Joint replacements (knee, hip, shoulder)
  • Arthroscopic surgeries
  • Spinal surgeries
  • Fracture repairs
  • Rotator cuff repairs

No matter the type of surgery, Fit and Fine Rehab will provide you with a personalized post-surgical rehabilitation plan to help you recover faster and better.

Schedule Your Post-Surgical Rehabilitation Today

If you’re preparing for surgery or recovering from one, don’t wait to start your pre/post-surgical rehabilitation. At Fit and Fine Rehab in Aldergrove, BC, we’re committed to helping you get back to your life as quickly and safely as possible.

Contact us today to schedule your pre-hab or post-surgical rehabilitation program and experience the benefits of expert physiotherapy.

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