Fit and Fine Rehab

Workplace Injuries

Work Injury Rehabilitation at Fit and Fine Rehab

Work-related injuries can be disruptive, affecting not only your job but also your overall quality of life. Whether it's a repetitive strain from daily tasks or a sudden injury from an accident, getting the right treatment is essential for a full recovery. At Fit and Fine Rehab, we specialize in helping you recover from workplace injuries, getting you back to work safely and efficiently.

Types Of Work-Related Injuries

Injuries at work come in various forms, and each requires specific attention to ensure optimal healing. Some common work-related injuries we treat at Fit and Fine Rehab include:

  • Auto Accidents: If your job involves driving, you’re at risk of motor vehicle accidents that can cause whiplash, back injuries, and other trauma. We offer tailored rehabilitation programs to address these issues, ensuring a comprehensive recovery.

  • Carpal Tunnel Syndrome: Repetitive hand and wrist motions, particularly in office settings, can lead to carpal tunnel syndrome. This condition causes pain, numbness, and tingling in the hands, making it difficult to perform daily tasks. Our treatments focus on relieving pressure on the median nerve and improving wrist function.

  • Back Pain: Heavy lifting, prolonged sitting, or poor posture can result in chronic back pain. We provide targeted therapies to alleviate muscle tension, improve posture, and strengthen the core, helping you return to your job without pain.

  • Sprains & Strains: Physical jobs often lead to sprains and strains from overexertion or sudden movements. Whether it’s a strained muscle or a ligament injury, our rehabilitation program includes manual therapy, strengthening exercises, and stretches to promote healing and prevent future injuries.

  • Tendinitis: Repetitive movements or overuse of certain joints can lead to tendinitis, causing inflammation and pain. We treat this with a combination of rest, therapy, and exercises that reduce inflammation and restore mobility.


At Fit and Fine Rehab, we understand how frustrating it can be to deal with a work-related injury. Our goal is to help you recover fully and return to your job as quickly as possible while preventing future injuries. If you’ve suffered a workplace injury, contact us today to schedule an appointment and start your rehabilitation journey.

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